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Get in shape for 2010
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Transform in 90 days
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Training |
Michael Smalls-Trainer/Motivator/Martial
Artist |
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| For more than 20 years I have been involved
in the fitness industry. I am a black belt martial
artist and track athlete. I bring years of experience
which includes military fitness programs and martial
arts training. My clients include people from
all walks of life. I help men, women and children
reach their fitness goals through a balance of
food, weights, running and martial arts. This
unique combination provides the best of cardiovascular
and muscle tension training to give you shape,
tone strength, flexibility and endurance. |
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| I’ve competed in National and International
Championships for TaekwonDo and believe a positive
mental attitude must come first if you want to
transform your body. |
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| During 15 years in the military as a combat
support communications officer fitness trainer
and martial arts I lived in Korea, The Republic
of Panama, Paraguay, Honduras, California and
Georgia. Living in each location allowed me to
learn about people from all walks of life and
what makes them happy. When you feel physically
fit you feel mentally positive and….happy. This
is my approach with training. I will push you
past your comfort zone so you can grow and realize
the strength inside you. We all have it . We just
need help sometimes getting to it. How you feel
about yourself is most important. My goal is to
see results for you. Transforming your body actually
transforms your life. I come from a competitive
sports background so I like to win!! I want you
to win!!! |
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Getting Started |
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| Just call now and schedule your free session
with me! Be ready to get an exhilarating, fun,
stress relieving experience in one hour! |
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TESTIMONIALS |
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Michael Smalls got me in the best shape of my life while having fun!
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Training with Mike Smalls is certainly invigorating, challenging, and SO worth it! He is no nonsense and a true master in his field.
If you are truly SERIOUS about taking your work-out to the next level and learning some martial arts while you are at it, I highly recommend his personal training.
Adelita Serna
Real Estate Consultant
Keller Williams Premier Atlanta
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I can not begin to express how thankful I am to have a trainer like Michael. He is very passionate about making my training sessions into a full lifestyle change. I am always on the go with my job, but after training with Michael I feel that my day is not complete without training with him. He has a positive attitude and strives to make me better; which in turn has resulted in increased strength, endurance, healthy eating habits, and physical improvements.
Michael is truly an amazing trainer.
Thank You Michael!!
Mecca Moore
Profession: Medical Device Sales
Position: Territory Manager |
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Training with Mike, I work harder in 25 minutes, than I would in an hour and a half training on my own.
Paige Smith |
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Whether, it was toning my abs or sculpting my thighs he applied all the proper techniques to get the results I wanted. I know this isn't LA where there are trainers on every block and even if it were I would remain loyal Michael. I look forward to working with Michael in the near future for my upcoming book signing.
Celeste Duarte |
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I would like to thank you, Michael Smalls for your marvelous training. The mixture of kick boxing and other exercises has had a great impact on my body in the past few years. Your high energy and persistence has made me work harder and longer than I thought I could. Thanks again for training me and keeping me in top form.
Angela Thigpen
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New Pricing Packages |
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| New Recession Proof Economic Stimulus Packages! |
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Package A (Best Value)
*36 sessions---at $55 per= $1980.00!!
Partial payment plans available 3 installments
Includes boxing gloves and handwraps |
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Package B
*24 sessions---at $60 per =$1440.00! |
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Package C
*12 sessions---at $70 per =$840.00!
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| * One time payment packages. Travel ITP restricted.
Limited time offer-Sign up now to reserve your slot
to look hot by spring!!! |
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