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Michael Smalls - actor trainer martial artist
 

Contact Michael Smalls

 
E-mail: msmalls@michaelsmalls.com
 
Phone:
678-358-8460
 
 

Get in shape for 2010

Transform in 90 days

 
Michael Smalls
 
michaelsmalls.com
Michael Smalls - actor trainer martial artist
 

Training

Michael Smalls-Trainer/Motivator/Martial Artist

 
For more than 20 years I have been involved in the fitness industry. I am a black belt martial artist and track athlete. I bring years of experience which includes military fitness programs and martial arts training. My clients include people from all walks of life. I help men, women and children reach their fitness goals through a balance of food, weights, running and martial arts. This unique combination provides the best of cardiovascular and muscle tension training to give you shape, tone strength, flexibility and endurance.
 
I’ve competed in National and International Championships for TaekwonDo and believe a positive mental attitude must come first if you want to transform your body.
 
During 15 years in the military as a combat support communications officer fitness trainer and martial arts I lived in Korea, The Republic of Panama, Paraguay, Honduras, California and Georgia. Living in each location allowed me to learn about people from all walks of life and what makes them happy. When you feel physically fit you feel mentally positive and….happy. This is my approach with training. I will push you past your comfort zone so you can grow and realize the strength inside you. We all have it . We just need help sometimes getting to it. How you feel about yourself is most important. My goal is to see results for you. Transforming your body actually transforms your life. I come from a competitive sports background so I like to win!! I want you to win!!!
 

Getting Started

 

Just call now and schedule your free session with me! Be ready to get an exhilarating, fun, stress relieving experience in one hour!

 

TESTIMONIALS

 
 
testemonial - Angela Braden
Michael Smalls got me in the best shape of my life while having fun!

Angela Braden
Model, host, and editor of
www.angelicindulgence.com
 
testemonial - Angela Braden
Training with Mike Smalls is certainly invigorating, challenging, and  SO worth it!  He is no nonsense and a true master in his field. 

If you are truly SERIOUS about taking your work-out to the next level and learning some martial arts while you are at it, I highly recommend his personal training.

Adelita Serna
Real Estate Consultant
Keller Williams Premier Atlanta

testemonial - Mecca Moore
I can not begin to express how thankful I am to have a trainer like Michael. He is very passionate about making my training sessions into a full lifestyle change. I am always on the go with my job, but after training with Michael I feel that my day is not complete without training with him. He has a positive attitude and strives to make me better; which in turn has resulted in increased strength, endurance, healthy eating habits, and physical improvements.
Michael is truly an amazing trainer.

Thank You Michael!!

Mecca Moore
Profession: Medical Device Sales
Position: Territory Manager

testemonial - Paige Smith
Training with Mike, I work harder in 25 minutes, than I would in an hour and a half training on my own.

Paige Smith

 
Whether, it was toning my abs or sculpting my thighs he applied all the proper techniques to get the results I wanted.  I know this isn't LA where there are trainers on every block and even if it were I would remain loyal Michael.   I look forward to working with Michael in the near future for my upcoming book signing.

Celeste Duarte

testemonial - Angela Thigpentestemonial - Angela Thigpen
I would like to thank you,  Michael Smalls for your marvelous training. The mixture of kick boxing and other exercises has had a great impact on my body in the past few years. Your high energy and persistence has made me work harder and longer than I thought I could. Thanks again for training me and keeping me in top form.

Angela Thigpen
 
 

New Pricing Packages

 

New Recession Proof Economic Stimulus Packages!

 
Package A (Best Value)
*36 sessions---at $55 per= $1980.00!!
Partial payment plans available 3 installments
Includes boxing gloves and handwraps
 
Package B
*24 sessions---at $60 per =$1440.00!
 
Package C
*12 sessions---at $70 per =$840.00!
 
* One time payment packages. Travel ITP restricted. Limited time offer-Sign up now to reserve your slot to look hot by spring!!!